The Health Benefits of Tai Chi – Harvard Medical School:

Study suggests Tai Chi improves life for people with chronic health problems – Harvard Medical School:

Tai Chi for Osteoarthritis – Harvard Medical School:

Tai Chi & Chronic Pain – Harvard Medical School:

The effect of Tai Chi on four chronic conditions—cancer, osteoarthritis, heart failure and chronic obstructive pulmonary disease – British Journal of Sports Medicine:

Tai Chi and Qigong for the Treatment and Prevention of Mental Disorders   National Center for Biotechnology Information, U.S. National Library of Medicine:

Comparative Effectiveness of Tai Chi Versus Physical Therapy in Treating Knee Osteoarthritis:

Harvard Health Blog – Benefits of Tai Chi:

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